13 best wellness retreats to reboot your mind & body
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The best wellness retreats aren’t all about spiritual awakenings and juice cleanses. From sunrise yoga to spa retreats, plant-based feasts, hikes, surf, meditation and simply soaking in the vitamin D by the pool, there is so much on offer at wellness retreats to soothe the soul.
And the demand is real. According to Allied Market Research, the global wellness retreat market size is projected to reach $363.9 billion by 2032, due to a rise in health and wellbeing awareness. Modern life can be tough. While there is so much to be thankful for, there’s also quite a lot that can affect our personal wellness, leading to burn-out and a need to press the reset button.
So, what's trending right now in the world of wellness retreats? We're quietly obsessed with Clinique La Prairie, a haven based in Switzerland that's dedicated to your longevity and vitality. And you'll be treated to traditional Balinese therapies and rituals in Bali's Fivelements Retreat, which have been passed down through generations. Or if you're desperate to get away from urban life, try a spot of forest bathing at the uber-zen Forest Retreat & Spa in Romania. The world is literally your oyster.
So before you panic book that week-long booze cruise around the Med, a wellness retreat might well be worth considering. It's time to kick burnout to the curb and actualise your goals.
Best wellness retreats 2025 at a glance:
- Best for holistic wellness: Our Retreat, Italy
- Best for spiritual healing: Fivelements Retreat Bali, Indonesia
- Best for forest bathing: Forest Retreat & Spa, Romania
- Best for medical care: Clinique La Prairie, Switzerland
- Best short-haul wellness retreat: SHA Wellness Clinic, Spain
How we chose the best wellness retreats:
It's safe to say that we took a lot of factors into account to choose the best wellness retreats. Wellness is so important, and we want you to feel like these retreats have improved your mental, physical and emotional wellness. So, no pressure.
What to consider first? Location and accessibility – how far is it from the airport? Or do you need a car, bus, hot air balloon and a parachute to get there? And of course, the facilities. We'd be looking for a swimming pool, spa and gym as standard, and quality food and drink. We also considered price, what's nearby (any cute towns, beaches or bars) and number of stars. You're well-come.
Here are the best wellness retreats to book now…
Image Courtesy of Our RetreatBest for holistic wellness
Our Retreat is a beautifully unique and luxurious experience offering a number of retreats across Europe within easy travel distance including Ibiza, Italy and Portugal. They also host UK weekend long retreats for those wanting to stay closer to home.
The Italian yoga retreat is hosted by yoga and pilates expert Chloe Knowlden. It's housed in a luxurious villa, nestled in northern Italy with spectacular countryside views which will have you transfixed and transported to a new calm state. There is everything you would need on site including two large outdoor pools, on-site spa area, a fully kitted gym, gym studio and a range of beautifully designed rooms. Throughout your stay, there is a schedule that includes morning meditation, yoga, breathwork, pilates (all levels welcomed) and stunning coastal hikes with breathtaking views of the Adriatic sea. You will have some down time to rest, to read and recharge outside of the daily schedule, as well as the opportunity to book in for additional beauty treatments if desired.
The food is majority plant-based, with three meals daily curated by professional on-site chefs. You will never go hungry; the focus of the week is on nourishing your body from inside out. This calming retreat will leave you feeling rejuvenated and restored, with newly formed experiences, perspectives and beautiful connections to take home.
- Address: 2 Contrada Castelletta, Str. Pisciarelle, 62012 Civitanova Alta MC, Italy.
- Best for: Yoga, pilates, meditation.
- Price from: £1,750 per person for five nights, all-inclusive.
Best wellness retreat for outdoor activities
The Ritual, A Wellness Retreat, Greece
This 5 star offering fuses nature, science and ancient Greek philosophy to give a thorough approach to your wellness. There's dedicated mindfulness spaces, yoga classes, meditation classes, and beauty treatments available, in addition to a plethora of outdoor activities, including bike tours, hiking tours, horse-riding and diving sessions. Every bedroom has mountain views with a luxe rainfall shower, and there's a seasonal outdoor pool, which has a cocktail bar and live music in the summer. As for food? A free cooked-to-order breakfast every morning, with à la carte, continental and vegetarian options, a restaurant, and fully stocked snack bars. And it couldn't be easier to get there - there's airport transfers to Kos International Airport (just 24km away), and it's a 15 minute walk to the nearest beach, and a 5 minute drive to the nearby Kos Port.
- Address: ΛΑΜΠΗ, Lampi, 85300, Greece.
- Best for: Enjoying the outdoors.
- Price from: £274 a night.
Best wellness retreat for forest bathing
Want to check out of city living and check in to nature? This is the perfect wellness retreat for forest bathing, as it's located in the lush green hills of Vâlcea County in central Romania. Said to rekindle your mind, body and soul, the biggest attraction is the huge spa and wellness centre, based on the concept of forest bathing, with local wood, natural stones and fresh greenery all making an appearance. There's a therapies menu inspired by nature too, plus a tennis court, a mini football field and a sports ground if you want to get active. There's a free breakfast buffet and a poolside bar available for the all-important poolside snacks, and at dinner, you can expect a seasonal and local menu on offer that aligns with the retreat's farm to table concept.
- Address: Comuna Maciuca, Strada Oveselu, Jud Valcea, 247352 Oveselu, Romania.
- Best for: Relaxing in nature.
- Price from: £197 a night.
Save when you book with these Booking.com discount codes.
Best winter wellness retreat
Alpen-Wellness Resort Hochfirst, Austria
Family run for over 80 years, this winter wonderland is a luxurious 5 star hotel that's literally right next to the ski lifts and ski school meeting point. There's indoor and outdoor swimming pools featuring a waterfall, rock whirlpools and underwater massage beds, and that's before you get to the sauna, which stars an aromatic steam bath, an infrared cabin, a natural waterfall and a relaxation room. Most of the bedrooms have a balcony with impressive views of the Alps, and wine tastings occur once a week in the well-stocked wine cellar. As for food? A 6-course gourmet menu is available, or you can put together your own à la carte menu.
- Address: Gurglerstraße 123, 6456 Obergurgl, Austria.
- Best for: Skiing, swimming and the sauna.
- Price from: £819 a night.
Save when you book with these Booking.com discount codes.
Best wellness retreat for medical care
Clinique La Prairie, Switzerland
A leader in longevity since 1931, Clinique La Prairie is said to be the world’s most exclusive medical spa, and the first to offer advanced genetic testing. With a fully-fledged team of doctors and multi-discipline experts at hand, it provides a 360 degree view of your health, covering medical care, wellbeing, nutrition and movement. There's also dieticians, sports coaches, masseuses and beauticians to cater to your every whim. It's set a stone’s throw from the stunning Lake Geneva, with views of the Alps from its lounges, swimming pool and some of its 38 rooms. You'll receive a medical consultation and health check-up, allowing doctors to identify any problems and create you a personalised plan. There’s also a sauna and steam room, sensory showers, an ice cascade for those fans of cold water, a fitness studio, and a relaxation room.
- Address: Rue du Lac 142, 1815 Clarens, Switzerland.
- Best for: A deep dive into your health.
- Price from: £8,800 per person.
Best wellness retreat for bespoke programmes
Aelia Wellness Retreat, Cyprus
The philosophy at Aelia is simple: through stepping back from your hectic daily routine and connecting with the environment, you can improve your health and quality of life. This wellness retreat is nestled in the outskirts of Nicosia in Cyprus, where beautiful decor is teamed with a state-of-the-art spa, eco-friendly accommodation and a fine-dining restaurant. A library with books on psychology, self-development, health and wellness is available to guests, while the gym offers high-tech cardiovascular and resistance equipment. There's a free continental breakfast, a restaurant, and a bar to keep yourself fueled at all times. And guests can choose to enroll on a whole array of bespoke ‘programmes’, from the Anti-Stress Programme to the Friend’s Escape Programme, Brain Power Programme and Weight Control. There’s even a Mother and Daughter Programme.
- Address: 150 Grigoriou Afxentiou Street, 2641 Nicosia, Cyprus.
- Best for: Dedicated wellness programmes.
- Price from: £99 a night.
Save when you book with these Booking.com discount codes.
Best short-haul wellness retreat
If you’re after a wellness retreat in the sun but you don’t want to travel too far, the Spanish Mediterranean Coast offers relaxation in bucketloads. Located 45 minutes outside of Alicante is the SHA Wellness Clinic, a holistic wellness retreat with five stars to its name. It has 93 bedrooms, a rooftop pool and a 23-station hydrotherapy circuit with jet sprays, underwater massage station, saunas and steam. Between sunbathing sessions, you can attend talks from health experts or practise yoga and meditation. The clinic also focuses on 9 main areas: healthy nutrition, natural therapies, preventive and healthy ageing medicine, advanced aesthetics, cognitive stimulation and emotional health, wellbeing and inner balance, and physical performance to give you a holistic experience. But for a bit of balance, there are plenty of beaches, bars and restaurants nearby.
- Address: Carrer del Verderol, 5, 03581 L’Albir, Alacant.
- Best for: Hydrotherapy and all-round longevity.
- Price from: £374 a night.
Best all inclusive wellness retreat
For those after a wellness retreat which feels more like an all-inclusive holiday, Le Blanc Spa Resort is perfect. It’s adults-only, all-inclusive and utterly glamorous. Nestled on a private stretch of beach just down the coast from Cancun and with tours of the local attractions from the hotel, it offers everything you’re used to on a beach holiday. But what's better? The wellness facilities at this hotel are second-to-none, so you’ll leave feeling suitably relaxed and refreshed. They run daily yoga and pilates classes, and guests have access to the state-of-the-art spa, sauna and steam room. There’s also a gym, hot tubs, three outdoor pools and an award-winning restaurant serving healthy dishes for every meal.
- Address: Boulevard Kukulcan Km 10 Hotel Zone, 77500 Cancún, Mexico.
- Best for: A combination of wellness activities and the beach.
- Price from: £1,400 a night.
Save when you book with these Booking.com discount codes.
Best tranquil wellness retreat
Six Senses Douro Valley, Portugal
This beautifully renovated 19th-century manor house is set high on the hills, overlooking the vineyards of the UNESCO World Heritage Douro Valley and the Douro River. Can you imagine a more perfect setting from which to relax for the week? Especially as there's a Wine Library (yep, it's a thing), where guests will find more than 750 local wines collected by the retreat's wine directors, and a variety of tapas and cheeses to complement the wine tastings. Plus, there are 10 treatment rooms, a heated indoor pool with water jets, an outdoor pool, a gym and an organic garden with fresh vegetables. It also has dedicated Guest Experience Makers on hand to guarantee guests a unique experience.
- Address: Quinta do Vale de Abraão, 5100-758 Lamego, Portugal.
- Best for: A peaceful environment, relaxing activities and wine tastings.
- Price from: £1,200 a night.
Save when you book with these Booking.com discount codes.
Best wellness retreat and holiday in one
On the shores of Santa Maria Bay is Montage Los Cabos, an idyllic sanctuary spanning 39 acres with the finest swimming, snorkelling and diving in the region. It’s a wellness retreat which still feels like a luxurious holiday, which is why we love it so much. You can renew and reset in the spa, take part in lively fitness classes and attend yoga classes in the beautiful studio. There’s an inventive array of experiences to engage the body and mind, exceptional food (it’s not all about cleansing) and 122 contemporary bedrooms, which all have ocean views and floor-to-ceiling glass doors that lead to large terraces. And although it's literally in the desert, the airport is still only 42 km/26 miles away. You may even spot some celebs in the area - Jennifer Aniston, Justin Bieber and the Kardashians have all holidayed in Los Cabos.
- Address: Twin Dolphin, Carretera Transpeninsular KM. 12.5, Int. Bahía Santa María, 23450 Cabo San Lucas, B.C.S., Mexico.
- Best for: A luxurious experience.
- Price from: $905 per night.
Save when you book with these Booking.com discount codes.
Best wellness retreat for sport and nature
Retreat to the hills of the Algarve for a break at Monchique Resort & Spa. The focus here is on wellness, nature, sport and gastronomy, so as well as relaxing in the spa and going on guided hikes, you can speak to experts in wellness consultations. The Sensorial Spa features a sauna, steam room, aromatherapy, an indoor heated pool, and relaxation rooms, and there's a 24-hour gym, where you can book personalised training sessions for an extra fee. There's award-winning fine dining with national and international cuisines, plus a dedicated Neapolitan pizzeria. The stand-out though? The activities on offer, like jeep safaris, hiking, paddle boarding and mountain biking.
- Address: Lugar De Montinho, 8550-232 Monchique, Portugal.
- Best for: Rejuvenating activities.
- Price from: £122 per night.
Save when you book with these Booking.com discount codes.
Best wellness retreat with holistic treatments
Kamalaya is famous the world over as being one of the best wellness retreats in Asia. Not only is the property incredibly beautiful, but the holistic treatments on offer (think Ayurveda, Naturopathy and Traditional Chinese Medicine) are transformative. The property is built into a steep hillside on Koh Samui, offering some of the best sunsets on the island, and there’s a beach for relaxing between treatments. You can choose the wellness programme which suits you best, from Detox to Stress & Burnout, Emotional Balance, Yoga, Sleep, Fitness or Ideal Weight, so it's also a great option if you're looking for a fitness retreat. Although, seriously - there’s something for everyone.
- Address: 102/9 Moo 3, Laem Set Road, Na-Muang
Koh Samui, Surat Thani, 84140, Thailand. - Best for: A holistic wellness experience.
- Price from: Day passes start at THB 1,800 per person (around £43). There's also special offers for repeat stays and if you book by 60 days prior to arrival.
- Address: 102/9 Moo 3, Laem Set Road, Na-Muang
Best wellness retreat for spiritual healing
Fivelements Retreat Bali, Indonesia
Fivelements Bali is the perfect retreat to tap into your spiritual side. It uses traditional Balinese healer’s practices, rituals and therapies which have been passed through the generations to bring good physical and mental health. The signature retreat is Panca Mahabhuta, a life-changing wellness programme for rejuvenation, replenishment and alignment. It includes spa treatments, healing sessions, purification rituals, yoga and meditation, and also has a free scheduled shuttle service to the central area of Ubud. Oh, and you’ll enjoy plant-based cuisine for the entirety of your stay. The programme can be done alone, as a couple or as a small group and can last anywhere between three and 21 nights. It's relatively easy to get to, being an hour’s drive from Ngurah Rai International Airport.
- Address: Banjar Adat Baturning, Mambal, Bali, 80352 Ubud, Indonesia.
- Best for: Healing therapies and rituals.
- Price from: £312 per night.
Save when you book with these Booking.com discount codes.
